Latest from The Saturday Sprint

How you stand is more important that you think

How you stand is more important that you think

Did you know that up to 55 per cent of all communication is conveyed through body language alone? It’s a figure often cited from studies in non-verbal communication, yet so many speakers focus purely ... ...more

Speakstarter Articles

May 06, 20250 min read

Body language tricks for public speaking

Body language tricks for public speaking

Seven seconds. That's all you have to make an impact. Before you utter a single word, your body language has already told your story. ...more

Speakstarter Articles

April 08, 20250 min read

Why Australians struggle so much with public speaking

Why Australians struggle so much with public speaking

Have you ever noticed how many Aussies would rather wrestle a croc than stand in front of a crowd and give a speech? ...more

Speakstarter Articles

April 01, 20253 min read

How Small, Achievable Goals Can Revolutionise Your Speaking Confidence

How Small, Achievable Goals Can Revolutionise Your Speaking Confidence

"Public speaking is easy," said no one ever. Whether you're pitching to clients, speaking at conferences, or even delivering a simple presentation at work, the anxiety surrounding public speaking is u... ...more

Speakstarter Articles

March 26, 20250 min read

Why Confident Executives Fear Public Speaking & How to Overcome It

Why Confident Executives Fear Public Speaking & How to Overcome It

81% of business executives find public speaking to be their most nerve-wracking experience, a fear that intensifies when asked to record a video with an iPhone. Despite their confidence in leadership,... ...more

Speakstarter Articles

March 11, 20250 min read

Boost Your Public Speaking Confidence with Fun Exercises

Boost Your Public Speaking Confidence with Fun Exercises

Did you know that public speaking anxiety affects approximately 75% of adults? If you're a Millennial professional feeling the nerves, you're certainly not alone. ...more

Speakstarter Articles

March 04, 20250 min read

Back to Home

One big idea in under four minutes every Saturday morning.

Join the movement

Join 12,000+ weekly readers of The Saturday Sprint for tools, strategies, and great stories about launching, growing, and sustaining your career or business in 2025.

Drop your email address here and I'll send instant confirmation.

Your email is not passed to anyone and is only used to send you this newsletter - not marketing material.

What topics do I talk about?

I write about the six topics that I work with every single week with my clients and in my own businesses.

Entrepreneurship & the One Person Business

Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here

Career & Business Confidence for over 40s

Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here

Social Media for Business

Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here

Content Creation & Writing Online

Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here

Artificial Intelligence Platforms & Tools

Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here

Public Speaking & Presentation

Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here

Daily insights on these social media channels.

Australian Digital Education & Retail Group Pty Ltd

ACN: 683428882

PO Box 36078 Winnellie NT 0820 Australia

Messsage Service: +61 440 137 779